Low Blood Pressure and Low Blood Pressure Pregnancy
Low Blood Pressure and Low Blood Pressure Pregnancy: Low blood pressure, also calls hypotension, occurs when the blood pressure becomes less than normal, due to which blood cannot reach the heart, brain, and other parts of the body properly. Blood pressure should be less than 120/80 (systolic/diastolic), less than 90 mm Hg for systolic, and less than 60 mm Hg for diastolic to be considered low BP.
Don’t take low blood pressure lightly. If it is less than this limit, dangerous conditions like organ failure to a heart attack can also arise. Many people in the world are suffering from the problem of low blood pressure. This disease seems so common that often no one is aware of its symptoms and associates it with some other physical change or with common things. It can endanger not only health but also life.
This can sometimes lead to feeling tired or dizzy. These can happen to any person for any reason like lack of water in the body, the effect of medicine, surgery or serious injury, genetic, taking stress, being hungry for a long time Or irregular eating habits, etc.
Simple Signs and Symptoms of Low Blood Pressure:
- vomiting, or nausea
- fatigue or feeling heavy
- cold hands and feet
- Difficulty in breathing
- feeling weak
- disinterest in anything
Consequences of Low Blood Pressure
In the condition of low blood pressure, there is no proper blood supply to the body parts, which can lead to stroke, heart attack, and kidney failure. In normal life, if the BP is too low, the patient can become unconscious, in many such cases of brain, hemorrhage has also been reported.
There is no cure for low blood pressure. But low blood pressure can be controlled with the right diet and prevention:
- Keep salt intake normal.
- Salt plays an important role in keeping the body’s blood pressure normal.
- Drink at least 8 glasses of water throughout the day.
- Avoid taking excessive mental or physical stress.
- Include more green vegetables and fruits in the diet.
- Avoid high carb food.
- Take the medicine only after consulting the doctor. If you have a reaction to any medicine, then it can also disturb BP.
Low Blood Pressure in Pregnancy
Due to physical changes during pregnancy, women have to face many problems, one of which is low blood pressure. Low blood pressure is common in pregnancy. Many times there is no major problem due to low BP and after delivery, BP automatically comes in the normal range. However, in some cases, low BP can prove to be dangerous for the mother and the baby.
The pressure or speed of blood on the walls of the arteries when the heart is pumping is called blood pressure. Talking about low BP and pregnancy, during this time the blood vessels in the circulatory system widen due to hormonal changes in the body. This lowers blood pressure.
BP levels can be high in early pregnancy and can drop to a low around the middle of the second stage of pregnancy. Blood pressure readings are very important in pregnancy as it shows the health of the baby. BP can remain low till the 24th week of pregnancy.
If a pregnant woman has low blood pressure, she may experience dizziness, fainting, blurred vision, excessive thirst, pale or cold skin, and difficulty concentrating. If you are seeing symptoms of such low blood pressure during pregnancy, then definitely show the doctor.
Treatment Of Low Blood Pressure
There is no cure available for low blood pressure in pregnancy. Even a pregnant woman is advised to take medicine for low BP only if there is a risk of some serious problem. However, by making some lifestyle changes, such as with the help of exercise, being careful when getting up or lying down, and stretching the heels and feet before standing, blood flow can be kept in balance. You can travel to your favorite place to improve your mood.
Difference Between Low Blood Pressure and High Blood Pressure
- High blood pressure includes severe headache, heaviness, tiredness, depression, sudden nervousness, while low BP includes loss of appetite, fatigue, weakness, dizziness, etc.
- In high blood pressure, there is sudden numbness on the face or in the hands and feet, while in low BP, the color of the eyes becomes light red.
- Salt intake should be reduced in high blood pressure, while in low BP, a little more salt should be consumed.
- Hypertension, or high blood pressure, is a chronic medical condition in which the blood pressure in the arteries increases while low blood pressure is also called hypotension. This is a condition in which the blood pressure in the arteries becomes abnormally low.