Heart Diseases and Diabetes
Heart Diseases and Diabetes: The human heart is protected by a sac called pericardium and its total weight is 375 grams. It is the busiest part of the body. It beats 72 times in 1 minute, on the other hand, the heart of children beats 102 times in 1 minute, which transports about 500 milliliters of blood to different parts of the body in 1 minute.
The human heart is 4 axillary, which are located inside the ribs on the left side and inside the fluid. In the front part, there is a right atrium and a left atrium. In the back part of the heart, there is a right ventricle and a left ventricle. Between the right atrium and the right ventricle is the Trivalini valve. Between the left atrium and the left ventricle is the bivalve valve.
A healthy human heart beats 72 to 75 times in a minute. This rate of pulsation of the heart may be low and may also be high. With each beat, there is a contraction of both the atrium first and then both the ventricles. After contraction, both relax together. This pulsation in the heart goes on continuously for half an hour.
When the heart’s apex hits the chest wall as soon as both ventricles contract while the heart is working. This produces its sound. That is what we hear and feel in the form of a heartbeat or pulsation. The heart rate is faster in children than in adults. Many factors affect the rate of heartbeat. Such as the income of the person, his physical and mental condition, etc. As the age of a person increases, the rate of pulsation of his heart also gradually decreases. In intense emotions such as anger, excessive happiness, etc., the heartbeat becomes very fast.
The heart is a pinkish conical and hollow fleshy organ located between the lungs in the thoracic part of the body. These blood vessels carry blood throughout the body. And then brings it back from this. Normally, the amount of blood in the human body is 5-6 liters. The heart acts like a pumping machine that continuously pumps impure blood into the lungs and then sends the purified blood throughout the body.
According to another belief, the 20th part of the human body is blood. Blood keeps running throughout the body. Mainly the heart, arteries, and veins play an important role in the circulatory system.
What are Heart Diseases
Heart disease has become the cause of death for most people in India. According to a study, out of 1000 people, 272 people die of heart disease and this figure may double in the next 26 years.
Due to today’s lifestyle and irregular diet, people have started getting heart disease at the age of 30 to 40 years. This problem has become so common that every family member suffers from heart disease. Heart disease is the leading cause of death and disability in the world, and heart diseases cause more deaths every year than any other disease, so it is extremely important that we take special care of our heart health and lead healthy life.
If the early symptoms of heart disease are known in time, serious heart diseases can be avoided. Know about the symptoms of heart disease:
Feeling of discomfort in the chest: If you have an artery block or a heart attack, then you will feel pressure in the chest and feel a stretch along with the pain.
Heartburn and abdominal pain: Some people experience nausea, heartburn, abdominal pain, or digestive problems before any serious heart problems occur.
Pain in the arm: Many times a heart patient starts complaining of pain in the chest and left shoulder. This pain gradually starts moving down toward the hands.
Difficulty in breathing: Difficulty in breathing or shortness of breath is a major symptom of heart failure.
Sweating: Sweating more than usual, especially when you are not doing any physical activity, can be a warning for you.
Heart Disease and Diabetes
Having diabetes puts you at a higher risk of coronary heart disease; heart disease, including coronary heart disease, is a leading cause of death in people with diabetes. People with diabetes may be up to four times more likely to have a heart attack or stroke than people who do not have diabetes.
As diabetes progresses, a person gets heart problems. This is because there may be a strong connection between diabetes and heart disease. Both diseases are caused by an increase in BP, cholesterol, and obesity. Therefore, if diabetes is not controlled in time, then it is natural to be at risk of heart disease.
Heart disease and stroke are the main causes of death in diabetic people. It would be surprising to know, but people with diabetes are two to four times more likely to die from heart disease than people without diabetes. This is because people with diabetes have high blood sugar levels, in addition to damaging blood vessels. Can increase swelling and impede the normal flow of blood to the heart. Due to this, the person can increase the chances of a heart attack.
The American Heart Association states that a person with both high BP and diabetes doubles the risk of heart disease and that in people who have both diabetes and obesity, losing weight may reduce cardiovascular risk. A diet high in salt, saturated, trans fat, and processed foods is linked to heart disease and diabetes.
According to doctors, a healthy diet is essential to control blood sugar. It is necessary for a person to consume fresh fruits, vegetables, whole grains, and low-fat milk. Although medicine also works well in this case. In many tests, diabetes drugs have been shown to reduce the risk of heart disease and stroke.